Potage Diététique X3 au Chou et aux Légumes 3 recharges pour méthode minceur de 21 jours
- -€5.55
- -€5.55
7-DAY SLIMMING METHOD
21-DAY ECONOMICAL OFFER TO ACHIEVE YOUR WEIGHT LOSS AND CENTIMETRES TARGET.
The Cabbage and Vegetable Diet Soup is inspired by the famous fat burning cabbage soup of our grandmothers and helps you to follow the dietetic and hypocaloric program of our 7 Day Weight Loss Method.
It is a reference Anne Delona and already 18 years of success.
It is an instant soup of 29 Kcal with 60% vegetables and gluten free, high in fiber, high in protein, low in sugars, fat free, it means that it contains 2 times less sugar and fat than a normal soup or soup, and is intended for the low-calorie diet for weight loss of our 7 Day Weight Loss Method.
The 7 Day Weight Loss Method is a 7 day weight loss program, renewable as needed, which provides about 2 times fewer calories than normal nutritional needs each day, and so the body will draw on its reserves, so we lose weight while eating to its hunger.
The soup’s vitamin content is certified, rich in fiber, depleted in carbohydrates and lipids, it means that it contains twice less sugar and fat than a regular soup.
The method brings about twice fewer calories per day than normal nutritional requirements, and so the body will draw into its reserves.
Result: We can lose weight and eat properly.
Two phases:
► A starting phase, the “7 day weight loss method” Our method is based on the principle of the "traditional cabbage soup over 7 days in a row", a method to be followed scrupulously, that is to say the daily intake of 2 soups and a different combination of foods chosen for their specific intakes of nutrients, vitamins and minerals.
► Followed by a “14 day stabilization phase” to allow you to keep your line This stabilization phase includes the daily intake of 2 soups and 14 days of recipes suggested which allow to eat everything, excluding the sugars. The average caloric objective is 1200 Kcal per day.
The 7-day Starting phase
The starting phase to lose weight and stay in shape.
OBJECTIVE: Lose weight and get a refined line by following the starting phase.
DAY 1: 4 soups. Fruits as desired.
DAY 2: 4 soups. Vegetables as desired.
DAY 3: 4 soups. Vegetables and fruits as desired.
DAY 4: 4 soups. Bananas, skim milk as desired.
DAY 5: 4 soups. Lean meat and tomatoes as desired.
DAY 6: 4 soups. Lean meat or white fish and vegetables as desired.
DAY 7: 4 soups. Vegetables and whole rice as desired. White fish.
This starting phase is based on the daily intake of 2 soups and a different combination of foods chosen for their specific intakes of nutrients, vitamins and minerals. Daily physical exercises and maintenance of adequate fluid intake is essential.
Still have some weight to lose You can renew the starting phase twice, 3 weeks of starting phase maximum..
14 day Stabilisation Phase
Stabilisation phase that allows you to eat what you want. Always needs to be done after the 7 day starting phase
OBJECTIVE : stay thin for a lasting period of time and preserve your results.
This stabilization phase includes 14 days of recipes suggested which allow to eat everything, excluding the sugars. The average caloric objective is 1200 Kcal per day.
►It focuses on foods high in protein and low in calories (lean meat, poultry, fish) that you can eat at will at breakfast, lunch, and dinner.
►Vegetables bring vitamins, trace elements, fiber, but also taste and variety to your meals.
►Oil brings essential fatty acids and pleasure. Varying oils (olives, rapeseed, peanut, walnuts ...) to vary the pleasures.
►The only carbohydrate intake (sugar) will be covered by fruits, vegetables and dairy products.
►Do not forget to maintain daily physical exercises and adequate fluid intake.
Astuce : During this phase, you can boost its effect and control your weight by taking 2 soups daily, 1 before lunch and 1 before dinner.
End of the weight loss method :
Gradually reintroduce foods with a low glycemic index:
►breakfast: wholemeal bread, spelled or sourdough;
►lunch: carbohydrates (pasta cooked all 'dente, potatoes ...);
►dinner: legumes (lentils, beans, semolina ...)
►practice exercises and maintain sufficient daily fluid intake
Important : the starting phase always must be followed by the stabilisation phase. For instance: if you do 2 starting phase in a row, you must follow with the stabilization phase for 28 days, in other words 2x 14 days.
Didn’t stick to the method ?
Family meal, gastronomic weekend .... Fix the weight gained by doing 3 days in a row the starting phase, ie follow the first 3 days.
TESTED CLINICALLY (1) THE METHOD INCLUDES
Ingredient :
Vegetables (60%), potato, cabbage (6%), onion, leek, carrot, tomato, (CELERI), SOJA proteins, salt, thickener (guar gum), spices and aromatic plants (parsley, garlic) Yeast extract, chitosan (CRUSTACEAN), green tea extract and green coffee extract. Contains CELERI, SOY, CRUSTACEAN
The weight loss is not guaranteed and may vary depending on the person.
For your health, maintain a regular physical activity
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